Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, githeri with potatoes #4 weeks challenge#. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Fry onions and garlic to golden brown, the add tomatoes salt and pepper and cook to paste, add potatoes and a bit of water. Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat.
Githeri with potatoes #4 weeks challenge# is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Githeri with potatoes #4 weeks challenge# is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have githeri with potatoes #4 weeks challenge# using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Githeri with potatoes #4 weeks challenge#:
- Prepare 4 cups boiled githeri
- Make ready 7 pieces small peeled poatatoes
- Make ready 3 medium size of carrots cut into circular rings
- Make ready 1 medium size of diced onions
- Take 1 tablespoon royco powder
- Get 1 teaspoon garam masala
- Take 1 bunch dhania
- Get 1 large size of diced sweet pepper
- Prepare to taste Salt
- Get Cooking oil
The most basic ingredient for any githeri meal is maize and beans. Additions such as tomatoes, onions, potatoes, green peas, cabbage or kales. Githeri is a Kenyan staple food consisting of beans and maize that are stewed with onions, tomatoes, and sometimes potatoes or meat chunks. The stew is often flavored with cumin, turmeric.
Instructions to make Githeri with potatoes #4 weeks challenge#:
- Prepare your ingredients and set them aside.
- Heat oil and fry onions till they are well cooked to your preference.
- Add potatoes, carrots and salt, cover and let them cook until the potatoes are almost fully cooked.
- Add royco and garam masala then mix.
- Add dry githeri, mix till fully incorporated, add water enough for your desired consistency and let it boil until the potatoes are fully cooked.
- Add dhania and hoho, let it cook for 1 minute and serve as you desire.
Githeri is a Kenyan staple food consisting of beans and maize that are stewed with onions, tomatoes, and sometimes potatoes or meat chunks. The stew is often flavored with cumin, turmeric. Serve with avocado and enjoy you simple and delicious Githeri. Next, add the boiled cubed potatoes and the cooked beans. Allow the githeri to gently simmer on low heat, giving an occasional stir until the mixture thickens and the flavours are well combined.
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