Steamed pomfret with sautéed vegetables
Steamed pomfret with sautéed vegetables

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, steamed pomfret with sautéed vegetables. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Steamed pomfret with sautéed vegetables is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Steamed pomfret with sautéed vegetables is something that I have loved my whole life.

This recipe can be enjoy as a easy and quick meal or as an appetizer. Butterfish, also known as pomfret or white pomfret fish, is healthy, flaky, and tender when steamed or baked in the oven. This pomfret recipe is very easy to make, and the results are delicious.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook steamed pomfret with sautéed vegetables using 22 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Steamed pomfret with sautéed vegetables:
  1. Prepare steaming
  2. Make ready 1 pomfret
  3. Prepare 4 garlic cloves
  4. Prepare bunch of lemongrass
  5. Make ready 1/2 tbsp chilli flakes
  6. Get 7 tbsp olive oil
  7. Make ready 4 tbsp fish sauce
  8. Prepare 2 fresh lemon
  9. Take 8 pieces Sichuan pepper
  10. Take salt
  11. Take 1/2 tsp sea salt
  12. Get 1 handful parsley for garnish
  13. Get vegetables
  14. Prepare 200 grams mushrooms chopped
  15. Get 1/2 cauliflower chopped
  16. Take 1 radish chopped
  17. Make ready 3 garlic cloves crushed
  18. Take 1 onion chopped
  19. Get 1 tomato chopped
  20. Make ready 1/2 tbsp dry rosemary
  21. Get 1/2 chilli flakes
  22. Make ready salt

Steaming White Pomfret is a popular Teochew cooking method as there is a lot of importance placed on the freshness of the ingredients. We choose to stuff the pomfret with ginger slices, while adding salted plums & vegetables together with mushroom strips to pair with the fish. Ingredients for Steamed Pomfret with Lemongrass Recipe. Put the steamed fish on other side and serve immediately.

Instructions to make Steamed pomfret with sautéed vegetables:
  1. ->Clean the pomfret, cut the fins and marinate it for 3 hours in lemon juice, sea salt, olive oil (4 tablespoon) and fish sauce. -> place the marinated pomfret in the aluminum foil add crushed garlic cloves, chilli flakes, Sichuan pepper, lemongrass, and olive oil (3tablespoon) -> secure the aluminum foil tightly (refer the picture) ->place in the steamer, close the lid and steam for 30 minutes.
  2. While the fish is getting cooked prepare for sauteing the vegetables ->place the chopped veggies in the aluminum foil, sprinkle some salt and rosemary. Secure it tightly and place on the higher compartment of the steamer. Just 10 minutes before the fish is cooked. -> remove the steamed veggies, heat oil in pan and sauté garlic cloves, chilli flakes and other vegetables.
  3. Remove the steamed fish, transfer on to a plate with the sautéed vegetables. Note: do not discard the juice, pour it over the fish and sautéed vegetables, garnish with parsley and slices of fresh lemon.

Drizzle the light soy sauce over the fish and. Find steamed pomfret stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Pomfret originated from the Portugese word 'pampo'. A seawater fish with one single bone.

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