Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, cocoa dates flaxseed smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
These tiny little seeds pack a lot of punch, nutritionally speaking! Always check the Best Before dates when you buy flax so you can be sure you've got the freshest one. Sweetened with dates, potassium-rich bananas give it body, and peanut butter and yogurt add a protein punch.
Cocoa dates flaxseed smoothie is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Cocoa dates flaxseed smoothie is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Cocoa dates flaxseed smoothie:
- Prepare 1 tbsp unsweetened cocoa powder
- Make ready 1 tbsp flaxseed
- Make ready 200 ml unsweetened soy milk
- Get 1/4 cup red dates sheets
- Take 5 dried jujubes (pitted)
- Get 1/4 tsp cardamom
- Get 1 tsp cinnamon
- Take 6 ice cubes
These tasty bites provide a quick chocolate-like snack. The emerging role of cocoa solids in disease I've made smoothies (recovery drinks) from frozen bananas and cocoa, add water if necessary. Get some delicious cocoa powder smoothie ideas from these recipe we found on Instagram. Before you accuse chocolate of being an unhealthy smoothie ingredient, you should know that research suggests consuming cocoa powder can increase your body's anti-inflammatory response, cutting.
Instructions to make Cocoa dates flaxseed smoothie:
- Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve.
Allow it to become a smooth puree. Once blended smooth, add in the remaining milk and serve immediately. You can optionally top it with granola for added crunch! Another health benefit of flax seeds is their ability to lower cholesterol levels. I have flaxseed itself — can I use it, and where do I find flaxseed oil?
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