Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, my spicy mixed bean burgers. π. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
My Spicy Mixed Bean Burgers. π is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. My Spicy Mixed Bean Burgers. π is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have my spicy mixed bean burgers. π using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make My Spicy Mixed Bean Burgers. π:
- Take 1 large Sweet Potato peeled and boiled ready to mash
- Make ready 2 tbls Chic peas
- Get 2 tbls red Kidney beans
- Get 2 tbls Cannelini beans
- Get 1/2 Red Onion Chopped
- Get 3 tbls Bread Crumbs
- Take 1 pinch Salt
- Prepare 1/2 Tsp cracked Black pepper
- Get 1/4 tsp Paprika
- Take 1/4 tsp Red Pepper Flakes
- Make ready 1 tsp Parsley
- Make ready 1 Egg
- Prepare 1 tsp olive oil
- Prepare 4 tbls Flour
- Make ready Another Cup full of Breadcrumbs
Steps to make My Spicy Mixed Bean Burgers. π:
- Beans, breadcrumbs,Red onion, paprika, black pepper, Salt, red Pepper flakes. Next Parsley.
- Mash the potato and when cooled add to the bean mix next add the egg and mix.
- Add some flour add more if needed so as the mix is not too sloppy. Then add the cup of Breadcrumbs mix then seperate 4 equal size balls.
- Add greadeproof paper on the grill dish and then roll in flour then press down into a thick burger shape. Add each one on the greasrproof paper using a spatula so as it slides underneath the shape and slides off on to the greaseproof paper. Spray with olive oil both sides, spray throughout the grilling. Add under the grill 3 minutes each side alternativally.
So that’s going to wrap this up with this special food my spicy mixed bean burgers. π recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!