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Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sauerkraut. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Sauerkraut is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Sauerkraut is something that I’ve loved my entire life.

Sauerkraut is probably the most well-known lacto-fermented vegetable. Whether you add a secret ingredient to your homemade sauerkraut or keep it basic, kraut has a slew of health benefits. For uncut fermented cabbage, see whole sour cabbage.

To begin with this particular recipe, we have to first prepare a few components. You can cook sauerkraut using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sauerkraut:

1. Prepare 1 head spring cabbage, about 450-500g when shredded
2. Take 1 medium carrot
3. Prepare 3 garlic cloves, peeled and roughly chopped
4. Get 10 g good quality sea salt
5. Get 1 dried chili, deseeded and snipped into little pieces with scissors
6. Get 1 tsp caraway seeds
7. Take 1 tsp black mustard seeds
8. Prepare 1/2 tsp fennel seeds

Dill Pickle Raw Sauerkraut (Includes Step-by-Step Photos) Sauerkraut is often one of the first fermentation projects recommended to curious DIY-ers, and with Sauerkraut is made by a process called lacto-fermentation. To put it (fairly) simply: There is beneficial. If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home. Plan ahead if you'd like to ferment the sauerkraut in the traditional manner.

Steps to make Sauerkraut:

1. This amount of cabbage makes less than one 1 litre jar, kilner or an ordinary jar with a well-fitting lid.
2. Shred the cabbage quite finely, discarding any blemished outer leaves but save one. Julienne or coarsely grate the carrot.
3. Place the vegetables with the garlic in a large bowl, add the salt and rub it into the cabbage with your hands for a couple of minutes. Cover the bowl with a clean cloth and leave for a few hours, up to overnight.
4. Rinse the jar with boiling water. Add the spices and chili and toss them through the cabbage with your hands. Put the cabbage into the jar in four or five goes, packing it tightly in with a handle of a wooden spoon or a meat mallet. Pour any left juices over the top.
5. Rinse the spare leaf and press it into the jar on top of the cabbage – ideally there should be enough juice to cover it, the leaf is there to keep it immersed. Weigh the leaf down with a clean large pebble, a cup or a small bowl, anything that will fit into the jar. Leave it open but cover with a piece of muslin or a clean cloth.
6. After 24 hours check if the cabbage has not floated to the top, press it down again with the wooden spoon to get rid of any trapped air, recover with the leaf, bowl and the cloth and keep it in a cool, darkish spot. The fermenting will take between 1 – 3 weeks, depending on the season and the temperatures.
7. After a week start tasting the sauerkraut. When it’s sour and tart enough for you, discard the leaf, close the jar with the lid and keep the sauerkraut in the fridge.

Easy, flavorful sauerkraut made with simple ingredients and methods. The perfect snack or side with fermented, healthy gut-promoting benefits. Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost. Sauerkraut is a type of fermented cabbage with major health benefits.

So that is going to wrap this up with this special food sauerkraut recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!