Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, easy and healthy tuna croquetas. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Easy and healthy tuna croquetas is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Easy and healthy tuna croquetas is something which I have loved my entire life.
Are Tuna Fish Croquettes a thing where you live? They are very popular in my part of the world; they're like the most delicious way to use leftover They are so crazy easy to whip up too. All you do basically is mix your tuna in with your mashed potatoes, add a little bit.
To begin with this particular recipe, we must prepare a few components. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy and healthy tuna croquetas:
- Take 1 médium tuna can or 2 pouches
- Prepare 1 chopped scallion stick
- Take 1 garlic clove smashed
- Get 1 spoon olive oil
- Make ready 1/4 cup oatmeal flour(can use bread panko)
- Get Salt/pepper or any seasoning you like
- Prepare 1 egg
- Take Bread crumbs or panko or oatmeal to bread them
Quick & Easy Highly Rated Healthy Surprise Me. These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Tuna seasoned with lemon and fresh herbs is coated with bread crumbs and fried into crispy golden croquettes in this Spanish-inspired recipe.
Steps to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
These canned tuna recipes make good use of the staple in innovative and delicious ways. Whether you're searching for a quick, easy dinner recipes, sandwiches, salads, and other easy lunches, or even easy holiday appetizers, this list of healthy. Healthy Tuna Patties Source: Tuna Patties - Kayla's Joy These are great with a salad or as an alternative to a burger at lunchtime. Canned tuna is a great item for your meal plans. It's super affordable and really easy to work with.
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