Beetroot mint & Cumin soup
Beetroot mint & Cumin soup

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, beetroot mint & cumin soup. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Beetroot mint & Cumin soup is one of the most well liked of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Beetroot mint & Cumin soup is something that I’ve loved my whole life. They are fine and they look fantastic.

Put beetroot and cumin in the small bowl of a food processor, season and blend until smooth. If you only try one recipe from the Natural Harry recipe book let it be this one! The combination of beetroot, mint and cumin is so perfect.

To begin with this particular recipe, we must first prepare a few components. You can have beetroot mint & cumin soup using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Beetroot mint & Cumin soup:
  1. Take 3 Raw Beetroots peeled and cut up
  2. Make ready 1 red onion diced
  3. Get 1 tsp brown sugar
  4. Prepare 1 + 1/2 pint stock veg or chicken(2 chicken stock cubes or veg)
  5. Take 3 Garlic Cloves crushed
  6. Get 1 tbls fresh mint
  7. Make ready 1 tsp Cumin
  8. Prepare 1 small potato peeled and cut up
  9. Get Some toasted seeds
  10. Take 1 tbls fresh corriander
  11. Take Salt n pepper

Add the mint and taste, leave or add more to your taste. Store in an airtight container in. In fact, this beetroot tartar and mint is more of a salad. To make mint yoghurt, combine yoghurt and chopped mint in a medium bowl; season to taste.

Instructions to make Beetroot mint & Cumin soup:
  1. Add the Beets, red diced onion and sugar spread over in a small oven dish. Cook in the oven until the beets are soft.
  2. Add a little oil to a pan and add the garlic as soon as you smell it its ready dont burn. Next add the cumin and the stock add the veg cubes to the 1 +1/2 pint of water.
  3. Add this stock and potato to the garlic and the beetroot mix thats roasted. Simmer for about half an hour.
  4. Then add it all to a blender and blend it will be thick so add more boiled water to get the thickness you like. Add to a serving bowl add the toasted seeds and fresh corriander also fresh mint. I dropped in a 1/4 tsp double cream to finish. and Enjoy.

Top Tip for making Open Beetroot, Ricotta & Mint Ravioli. When cooking for vegetarians you can be caught out easily by simple ingredients - pesto for instance is made with parmesan which contains calf. Beetroot contains soluble fibre which helps combat high cholesterol and high blood sugar. It is rich in folate, potassium and manganese; a great addition to any detox plan when eaten raw. Beetroot is a popular superfood with a range of potential health benefits.

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