Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, beetroot, mint & cumin soup. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Beetroot, mint & cumin soup is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Beetroot, mint & cumin soup is something that I’ve loved my whole life. They are fine and they look wonderful.
Put beetroot and cumin in the small bowl of a food processor, season and blend until smooth. If you only try one recipe from the Natural Harry recipe book let it be this one! The combination of beetroot, mint and cumin is so perfect.
To begin with this recipe, we have to first prepare a few ingredients. You can have beetroot, mint & cumin soup using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Beetroot, mint & cumin soup:
- Prepare 3 lrg beetroot
- Take 1 red onion
- Get 1 small potato
- Take 2 tsp cumin
- Prepare 2-3 garlic cloves
- Get 1 1/2 pints stock chicken or veg
- Prepare Small handful of mint
- Make ready Salt and pepper
- Prepare Tsp brown sugar
- Make ready Toasted pine nuts and pumpkin seeds to serve
Add the mint and taste, leave or add more to your taste. Store in an airtight container in. In fact, this beetroot tartar and mint is more of a salad. To make mint yoghurt, combine yoghurt and chopped mint in a medium bowl; season to taste.
Instructions to make Beetroot, mint & cumin soup:
- Roast the beetroot and red onion sprinkled with sugar in the oven until tender.
- Mince the garlic and add to a pan with olive oil not letting it burn, add cumin the beetroot and red onion. Chop the potato and add to the pan with the stock.
- Let the pan come to a boil and allow to simmer for about half an hour, longer if you have the time. Blitz the soup, adding more stock if you like it thinner.
- Toast pine nuts and pumpkin seeds in a dry pan with more cumin and rock salt. Add chopped mint, season and stir, serve with more fresh mint and seeds.
Beetroot is a popular superfood with a range of potential health benefits. In this article, we look at some of these benefits, investigate its nutritional content, and outline how to incorporate beet into the diet. Top Tip for making Open Beetroot, Ricotta & Mint Ravioli. When cooking for vegetarians you can be caught out easily by simple ingredients - pesto for instance is made with parmesan which contains calf. Beetroot contains soluble fibre which helps combat high cholesterol and high blood sugar.
So that’s going to wrap this up with this exceptional food beetroot, mint & cumin soup recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
