Pan Roasted Curried Chicken, Cauliflower & Onions
Pan Roasted Curried Chicken, Cauliflower & Onions

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Get 2 chicken breasts cut into chunks or 4-5 thighs,
  2. Take 1/2 head cauliflower cut into chunky florets,
  3. Take 1 onion, cut into chunks,
  4. Prepare 1 generous drizzle walnut oil (olive oil as alternative),
  5. Take 2 tsp curry powder, (I used hot),
  6. Take 1 tsp tumeric,
  7. Take 1 tsp garlic granules,
  8. Take Red chilli flakes to taste,
  9. Make ready 1/4 tsp ground cumin,
  10. Make ready Salt and pepper to season
  11. Get To garnish:
  12. Make ready Mango chutney
Steps to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
  2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
  3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

So that’s going to wrap this up with this exceptional food pan roasted curried chicken, cauliflower & onions recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!