Skinny oven fried chicken
Skinny oven fried chicken

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, skinny oven fried chicken. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Skinny oven fried chicken is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Skinny oven fried chicken is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Skinny oven fried chicken:
  1. Prepare 450 g chicken fillets
  2. Prepare 2 tbls 0% plain Greek yoghurt
  3. Take 50 g cornflakes
  4. Take 1 tbls garlic granules
  5. Take to taste Salt and black pepper
  6. Make ready 1 tsp paprika
  7. Make ready Pinch cayenne pepper (optional)
  8. Make ready 125 g breadcrumbs

Minced garlic Skinny Fried Chicken - chicken coated with tangy buttermilk, herbs, spices, and crispy corn flake crumbs. Cut the fat with this oven baked "fried" chicken. As a food blogger, I'm often asked to review products coming onto the market. Drizzle each piece of chicken with the reserved olive oil.

Steps to make Skinny oven fried chicken:
  1. Place the chicken in a bowl with the yoghurt and mix well.
  2. Cover the mixture and place in the fridge for a few hours (overnight is best).
  3. Place all the dry ingredients in a food processor and pulse till well combined.
  4. Heat the oven to 220°C (fan assisted).
  5. Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
  6. Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
  7. The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
  8. A great accompaniment is sweet chilli sauce and a salad.

While the cooked chicken is still in the oven, adjust the oven temperature to low broil. Heat oven to low heat and put cooked chicken on a baking pan between batches to stay warm. Healthy Benefits We're always looking for ways to update our Skinny Ms recipes. I must say, this time we nailed it with this additional Asian inspired sauce. Even though slow cooker fried chicken is a Southern classic, you'll find a lot of Asian-style fried dishes, too.

So that’s going to wrap it up with this exceptional food skinny oven fried chicken recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!