Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
- Prepare Chicken Marinade
- Prepare 1 Medium Sized Whole Chicken(Butterflied)
- Make ready Handful Fresh Rosemary and Sage(chopped)
- Prepare 1 Tsp Fennel Seeds
- Prepare 1 Tsp Whole Cloves
- Make ready 1 Tbsp 5 Spice
- Get 1/2 Tsp Cinnamon
- Take 1 Tbsp Light Soy Sauce
- Prepare Salt and Pepper Seasoning
- Get Roast Potato Ingredients
- Take 2-3 Medium Sized Sweet Potatoes(Peeled and cut into medium chunk sized)
- Make ready 1 Tbsp Cajun Seasoning
- Prepare 1 Tbsp Dried Thyme
- Take The Medley
- Prepare 4 Large Carrots (peeled and cut into medium chunk sized)
- Prepare 3 Red Onions (Cubed)
- Take Handful Fresh Parsley(chopped)
- Get Drizzle of Balsamic Vinegar
Steps to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
- Combine and marinate the butterflied chicken. Tip: place 3 Tsp of butter on top the chicken before cooking. Preheat oven at 200'C. Place the chicken(skin side up) onto the middle rack and cook for 45 mins. Tip: Flip twice: at 20 mins mark and 10 mins mark
- Meanwhile parboil the prepped potatoes and carrots separately till half cooked.(not too soft). Drain completely. Add 2 Tbsp of oil, Cajun seasoning and thyme to an oven tray; place in the oven for 3 mins. Add the parboiled potatoes, mix in and place on the top rack and roast for 20 mins.
- Heat up a drizzle of oil. Add the parboiled carrots and onions. And shallow fry for 5 mins. Add the balsamic vinegar, cover tightly and cook on medium high heat for 8-10 mins. Add chopped parsley. Season
- Serving Suggestion
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