Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, steak with brocolli mash and parsnip/carrot fries. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
This Beef Stew recipe is as good as it gets. If you'r a regular on my channel, you know by now you can full take me by my word. This is one of the easiest.
Steak with brocolli mash and parsnip/carrot fries is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Steak with brocolli mash and parsnip/carrot fries is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Steak with brocolli mash and parsnip/carrot fries:
- Take 2 steaks
- Get 1 large broccoli
- Get 2 parsnips (depends a bit on the size)
- Take 5 carrots
- Make ready sesame oil
Concept of cooking healthy organic food. Chef cooks Shrimp Stir Fry, peel zucchini. How to Make Carrot and Parsnip Mash. I prefer to steam veggies over boiling them.
Instructions to make Steak with brocolli mash and parsnip/carrot fries:
- Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces.
- For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt.
- For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like).
- For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat.
- Add everything together on a nice plate.
Mashing the carrots and parsnips by hand is the traditional way to enjoy the combination. Note that it is difficult to make the parsnips and carrots break down as a potato would. Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper. Place on baking sheet lined with parchment paper in a single layer. Prepare dip while fries are baking.
So that’s going to wrap it up for this exceptional food steak with brocolli mash and parsnip/carrot fries recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
