Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, beef liver(isbindi). It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Is beef liver good for you? This article examines the benefits and potential concerns. Another benefit of beef liver is that it provides a source of the hard-to-get nutrient choline.
Beef liver(isbindi) is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Beef liver(isbindi) is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have beef liver(isbindi) using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Beef liver(isbindi):
- Make ready full onion
- Take Coconut oil
- Make ready BBQ spice, steak n chops and rajah
- Prepare Brown onion thickener
- Get salt
- Make ready Boiling water
- Take Meilie meal
How Fried Beef Liver is Prepared. Store-bought liver is de-veined and usually sliced. The home cook then washes, flours, and fries the Should I Eat Fried Beef Liver? So is liver good or bad for me?
Steps to make Beef liver(isbindi):
- Dice your onion and fry
- Add a pinch of all your spices, rajah, steak n chops, BBQ spice and fry
- Dice your liver into small pieces
- Then add on your onion and fry
- When liver is brown and soft add your brown onion thickener
- Boil water and add on a new pot and add pinch of salt
- Add your mielie meal and stir and cook for 20 min
- Then serve on your pap and liver
Should I eat it or should I not eat it? That depends on you, of course. Beef liver is a rich source of vitamin A , which means it helps keep your eyes, skin and immune system healthy. Other content of beef liver is zinc and zinc which is very useful in the process of cell metabolism, immunnity system, producing DNA, heal wound and cell division. The iron helps to transport oxygen from the lungs throughout the body and also helps in growth.
So that is going to wrap this up for this exceptional food beef liver(isbindi) recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
