Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, beef matoke. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Beef matoke is the best dish for lunch. sooooo yuuumy.i cant even explain the taste. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us When was the last time you had matoke?
Beef matoke is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Beef matoke is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook beef matoke using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Beef matoke:
- Take 6 half-sliced potatoes
- Prepare 10 half-sliced bananas(matoke)
- Get 1 chopped onion
- Prepare 2 diced tomatoes
- Get 1 hot pepper
- Get Half crushed garlic
- Get 1/2 beef
- Take Coriander
- Prepare Cooking oil
However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Sprinkle the beef with the salt and pepper.
Instructions to make Beef matoke:
- Boil beef and potatoes separately for a few mins then set aside
- Add oil to a sufuria,to fry onions till they loosen,then add garlic paste and hot pepper and boiled beef,let them cook for afew seconds
- Add diced tomatoes,let them cook for awhile then put in bananas,then add in boiled potatoes then cover for them simmer
- Add coriander then mix it up
- Food is ready to serve
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region. They are a staple food crop in Uganda, Tanzania and other Great Lakes countries. Recently found a recipe for Ugandan Matoke which calls for Plantains.
So that is going to wrap it up for this special food beef matoke recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
