Apple fig and walnuts(health is wealth jar)
Apple fig and walnuts(health is wealth jar)

Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, apple fig and walnuts(health is wealth jar). It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Apple fig and walnuts(health is wealth jar) is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Apple fig and walnuts(health is wealth jar) is something which I have loved my entire life. They are fine and they look fantastic.

Choose to eat healthy because Health is Wealth. Walnuts are a single-seed fruit that provide healthful fats, protein, copper, manganese, and other essential nutrients. The nutrients they contain may help reduce cholesterol, boost heart health, and enhance bone mineral density, among other benefits.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook apple fig and walnuts(health is wealth jar) using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Apple fig and walnuts(health is wealth jar):
  1. Get chopped apples
  2. Take cinnamon
  3. Get honey
  4. Make ready curd
  5. Take oats
  6. Take tukmaria seeds
  7. Take flax seeds
  8. Prepare Few figs
  9. Make ready Few walnuts chopped

All the major food groups are included. Fruits and berries are among the world's most popular health foods. These sweet, nutritious foods are very easy to incorporate into your diet because they require little to no preparation. We are helping hundreds of people change their lives by improving nutritional habits & lifestyle choices.

Steps to make Apple fig and walnuts(health is wealth jar):
  1. Take a jar,add oats and curd and blend in a smooth paste
  2. Add chopped apple and top with honey and cinnamon
  3. Add a tbsp of curd.
  4. Add walnuts chopped and figs
  5. Garnish with fresh chopped apple and flax seeds

Finally, rutin is an antioxidant that supports the health of your blood vessels so it's worth adding in foods (and drinks) like apples (with peel), buckwheat and figs. The redesigned Health app consolidates data from Apple Watch, iPhone, and third-party apps, and makes it easy to access important health information. The Health app uses machine learning to determine the things that matter most to you, like exercise minutes or vitals. Meanwhile, place figs and walnuts in a bowl and set aside. When bacon is cool to the touch, chop into bite-sized pieces and add to the fig and walnut mixture.

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