Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, vegetable stew (kerala style ishtu). One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Vegetable Stew (Kerala Style Ishtu) is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Vegetable Stew (Kerala Style Ishtu) is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have vegetable stew (kerala style ishtu) using 22 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Vegetable Stew (Kerala Style Ishtu):
- Get chopped pieces/shreds of Fresh & mature Coconut
- Make ready chopped green Beans
- Take orange carrot, cubed
- Prepare small Potato, cubed
- Prepare small florets of Cauliflower
- Take green Peas
- Take finely sliced onion
- Make ready Coconut oil
- Get green Chilli
- Get crushed Ginger (optional)
- Get Black pepper powder
- Get Few Curry
- Prepare Salt
- Prepare water
- Take Dry Whole Spices
- Make ready cinnamon
- Get Bay Leaf
- Make ready Cardamoms
- Get Cloves
- Make ready whole Peppercorns
- Prepare mustard seeds
- Get Cumin seeds
Steps to make Vegetable Stew (Kerala Style Ishtu):
- First let's make coconut milk - Blend the finely chopped fresh coconut pieces with some water. Add 1 cup water and blend till the coconut is grounded well. - ● Pour it in a bowl lined with a thin muslin or fine strainer. The milk will be strained. Press with a spoon on the coconut shreds to get the Thick & creamy coconut milk. - ● Put back the coconut shreds in the blender again. Add 2 cups water and blend again. Again strain in a different bowl. Press with a spoon. This is the Thin coconut milk.
- In a large pan, heat coconut oil and saute mustard seeds, jeera, cloves, whole black peppercorns, cinnamon, bay leaf and cardamom.
- Add sliced onion, and saute till they become translucent. Then add chopped beans, carrot, potato, peas, cauliflower florets, green chilli and ginger. Add salt and black pepper powder too & saute for 2 mins.
- Furthermore, add 1 cup water and few curry leaves. Mix well.
- Cover and boil for 5 minutes or till vegetables are half cooked.
- Now add 2 cup Thin Coconut Milk and mix well.
- Boil for 6-7 minutes or till vegetables is cooked completely but not mushy.
- Turn off the flame and add ¼ cup Thick Coconut Milk mix well. Garnish with chopped coriander leaves.
- Serve Hot with Appam, dosa, plain Akki Roti or Rice.
So that is going to wrap it up for this exceptional food vegetable stew (kerala style ishtu) recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!