Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, super healthy egg & dairy-free doughnuts. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
The perfect, high protein, breakfast on-the-go. Make them ahead of time, refrigerate or freeze them, and then heat them in the. All that being said, eating eggs is generally super healthy, no matter which way you cook them.
Super healthy Egg & Dairy-free Doughnuts is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Super healthy Egg & Dairy-free Doughnuts is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook super healthy egg & dairy-free doughnuts using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Super healthy Egg & Dairy-free Doughnuts:
- Prepare 100 grams Bread flour
- Make ready 50 grams Cake flour
- Make ready 20 grams Sugar
- Prepare 1 tsp Baking powder
- Take 1 pinch Salt
- Make ready 2 tbsp Canola oil (or vegetable oil)
- Make ready 70 ml Water
- Make ready To finish:
- Make ready 1 Maple syrup
- Make ready 1 Sugar (optional)
- Prepare 1 Frying oil
Are Eggs A Superfood — Or Super Unhealthy? Eggs have been demonized for their cholesterol content for years, with many traditional docs still recommending against them as such. Vegetarian and super healthy, this gluten-free egg bake has a delicious crust and is loaded with flavor from ripe tomatoes and green chilies that add a nice kick. Eggs can provide valuable nutrients as part of a balanced diet.
Steps to make Super healthy Egg & Dairy-free Doughnuts:
- Other than the water, combine all the ingredients together and oil together. Mix in circular motions with your hand.
- Add in 60 ml of water (this is what the dough should look like, so add water if you need). It should not stick to your hand now and be as firm as an earlobe. #I used whole wheat flour in the picture.
- Heat up the frying oil. Once the dough has come together, cover a table etc. with some plastic wrap and then roll the dough out till it's about 1 cm wide.
- Using a tea cup or a cocotte dish, cut the dough. You can use the lid of a plastic bottle to cut the center out (coat them with flour so that they won't stick)
- Fry them on medium heat for 3-4 minutes. Turn them over from time to time while they are frying.
- Once it's done, top with maple syrup or sugar as you like and they are done! You can also top them with kinako powder or cocoa.
- The top picture shows the whole wheat flour version but you can also make it with bread flour for two different variations. The amount of water listed in the ingredients is just a recommendation. Try reducing the amount of water It makes them crispier and delicious!
Learn more about the health benefits of eggs, some ideas for preparing them, possible health risks, and vegan alternatives. This healthy egg muffin recipe takes hardly any time at all to prepare and works great for Sunday meal prep. These Healthy Egg Muffin Cups are an easy, healthy, and delicious breakfast you can make once These healthy egg muffin cups are a great on the go option for busy families because they're super. Healthy egg recipes for breakfast, lunch, and dinner, because these eggs are good any time of the day. Eggs in the morning, eggs in the evening, eggs at suppertime.
So that’s going to wrap it up with this special food super healthy egg & dairy-free doughnuts recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
