Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, gluten-free & dairy-free quiche. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
A gluten-free diet (GFD) is a diet that strictly excludes gluten, which is a mixture of proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye. Many foods are made with gluten-containing ingredients, so it's important that those who are unable to consume it check ingredient labels closely. The glutenfree community on Reddit. /r/glutenfree is a supportive community for those eating a gluten-free diet.
Gluten-free & Dairy-free Quiche is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Gluten-free & Dairy-free Quiche is something which I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have gluten-free & dairy-free quiche using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Gluten-free & Dairy-free Quiche:
- Prepare <Basic Ingredients per serving>
- Prepare 1 ‘Abura-agé’ (Thin Fried Tofu)
- Get 1 large Egg
- Prepare 1 tablespoon Japanese Mayonnaise
- Take Salt & Pepper
- Make ready <Other Ingredients per serving>
- Take *Note: Add 1/4 to 1/3 cup in total of meat, seafood or vegetables
- Get 2 Prawns *cut into small pieces
- Prepare 1 tablespoon Edamame
- Get 1 tablespoon Cooked Spinach *well drained
- Make ready 1/2 Spring Onion *finely chopped
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Steps to make Gluten-free & Dairy-free Quiche:
- Preheat oven to 180°C.
- Wrap 'Abura-agé' with paper towel and slightly heat in microwave. Then press it to remove excess oil. *Note: This process is optional.
- Cut one long end and short ends of ‘Abura-agé’ to open it into a square. Place in the pie dish.
- Whisk Egg(s) and Mayonnaise in a large jug or bowl, add other ingredients and combine. Spoon the mixture into the ‘Abura-agé’ lined pie dish. Cook for 20 minutes or until puffed and golden. Serve warm or cold.
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