Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, spanish marinaded cod with salsa sweet potatoes. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Spanish Marinaded Cod with Salsa Sweet Potatoes is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Spanish Marinaded Cod with Salsa Sweet Potatoes is something which I have loved my whole life. They’re fine and they look wonderful.
Seared Cod & Potato Salad with Radishes, Crispy Capers & Marinated CucumberBlue Apron. red potatoes, cucumber, sour cream, cod fillets, sherry Crispy Cod & Crème Fraîche Sauce with Warm Potato, Cabbage & Olive SaladBlue Apron. green cabbage, cod fillets, crushed red pepper flakes. The Culinary Chase's Note: If you can't find cod with the skin on, place parchment paper under each fillet. Salt cod layered with potatoes and tomatoes is baked until flaky in this hearty, one-dish Portuguese dinner topped with olives and parsley.
To begin with this recipe, we have to prepare a few components. You can cook spanish marinaded cod with salsa sweet potatoes using 22 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- Make ready For the Cod:
- Prepare 4 Cod Steaks
- Prepare 2 Tbsp Olive Oil
- Take 1 Juice of Lemon
- Get 2 tsp Garlic Paste
- Get 2 tsp Ground Coriander
- Prepare 1 tsp Coriander Leaf
- Take 2 tsp Oregano
- Make ready 2 tsp Pimenton
- Get 1/2 tsp Salt
- Make ready 1/2 tsp Pepper
- Make ready Mixed salad
- Prepare For the Potatoes:
- Get 4 sweet potatoes
- Take 2 to matoes
- Prepare 1/2 red onion
- Prepare 1 teaspoon lime juice
- Make ready 1 teaspoon coriander leaf
- Get pinch sugar
- Take 1 clove garlic crushed
- Take pinch chilli optional
- Prepare salt and pepper for seasoning
Place the cod in the skillet, being careful not to crowd the pan and leaving space Meanwhile, toss the greens with the remaining dressing and divide among four plates. Top with the cod and salsa, then garnish with the cilantro. Zest half the lemon for the salsa verde, then cut into wedges for garnish. Juice the remaining half; set aside for the carrots and fish.
Instructions to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. - Whisk with a fork then pour over the cod and marinade for 1-2 hours
- Pre-heat the oven to 200 oC - Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes - Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp
- Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat - Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste
- Cut the sweet potatoes in half and fill with the salsa - Serve the cod on a handful of mixed salad with the salsa sweet potatoes
Our recipe here pairs this vitamin-rich vegetable with a nutty olive oil-based salsa verde for the healthy fats needed to get the full potential of all those nutrients. Salt cod does double duty in this fritter topped with piquant cod salsa. Marinating the cod in lightly spiced yoghurt with ginger and lime tenderises the fish and makes for a meltingly tender result. Place the cod fillets in a shallow dish and pour the yoghurt mixture over them. Turn the fish to coat on all sides, cover and leave to one side while you make the sweet potato mash.
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