Warm carrot, mangetout and coriander salad
Warm carrot, mangetout and coriander salad

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, warm carrot, mangetout and coriander salad. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Warm carrot, mangetout and coriander salad is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Warm carrot, mangetout and coriander salad is something which I’ve loved my whole life.

Use a hand mixer to blend shallots, balsamic vinegar, sugar, salt, carrot juice, coriander seeds, and vegetable oil. Strain through a fine sieve set over a bowl, then mix thin, raw carrot strips with the dressing. An easy, good-for-you soup that will warm you up on a cold day.

To begin with this particular recipe, we have to prepare a few ingredients. You can have warm carrot, mangetout and coriander salad using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Warm carrot, mangetout and coriander salad:
  1. Prepare 4 thin carrots
  2. Get 250 g mangetout
  3. Get 1 shallot
  4. Take 2 tbsp olive oil
  5. Get 1 tsp turmeric
  6. Take 1 tsp cumin
  7. Take 1 pinch salt - use smoked sea salt if you have it
  8. Take 1 small bunch of coriander
  9. Make ready 2 tbsp your favourite sprouted seeds (bean, peas, lentils…)
  10. Make ready 1 tsp chilli powder (optional)
  11. Get 200 g firm fresh tofu (optional)

You can make many variations to this recipe, by adding finely chopped cucumber, pomegranates, chopped apples, green chillies or event steamed. Try our easy to follow warm carrot salad recipe. Halve the red chilli, lengthways and remove seeds if preferred. Finely chop roots from coriander and reserve Peel and slice carrots.

Instructions to make Warm carrot, mangetout and coriander salad:
  1. Chop the shallots and cut the carrots in small strips (if you like them soft) or chunkier if you like them crunchy. They will only cook for a few minutes.from bs4 import BeautifulSoup
  2. Add the shallot, the spices and the salt to a wok and fry them in the oil for a minute or so on very low fire
  3. Add the carrots and toss them so that the spices spread evenly on them.
  4. In the meantime, remove the little stalks from the mangetout - didn't know they came in purple too! Cut the tofu in small cubes if using.
  5. Add the mangetout (and the tofu) to the wok and cook for another 4-5 minutes tossing frequently
  6. In the meantime, chop the coriander. Remove from heat, then add the sprouts (these are mung beans and lentils) and the coriander. Mix to serve.

Place into a saucepan and cover with cold water. Carrot and coriander soup is Tesco veg grower Ben's favourite, especially after a hard day out in the fields. He still cooks his mum's original recipe Serve immediately with the warm petit pains alongside. Add a bit of crunch to your soup by sprinkling toasted pumpkin seeds on top to serve. Toss with cilantro and pistachios just before serving.

So that’s going to wrap it up for this exceptional food warm carrot, mangetout and coriander salad recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!