Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, bitter gourd with peanut stuffing. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Bitter Gourd is one of the healthiest vegetables which contains many health benefits. It is good for maintaining sugar levels, cleanse the liver, it also. Bitter gourd with peanuts/karela moongfali ke saath/vegan recipe/gluten free recipe.
Bitter gourd with peanut stuffing is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Bitter gourd with peanut stuffing is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook bitter gourd with peanut stuffing using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Bitter gourd with peanut stuffing:
- Take 4 bitter gourd
- Get 1/2 cup crushed roasted peanuts
- Get 1 onion chopped
- Get 1 tsp ginger garlic paste optional
- Take 1 green chilli chopped
- Get Handful chopped coriander
- Take 2 tsp brown palm sugar
- Make ready Juice of 1 lime or 1tsp tamarind paste
- Make ready Salt to taste and more
- Prepare 1 tbsp oil
- Get 1/4 cup water
Aside its numerous health benefits, bitter melon - an underappreciated vegetable Wash the bitter gourd and stuff the potato filling into each bitter gourd carefully. Tie each bitter gourds with the coriander stems so that the. Now stuff the bitter-gourds with this stuffing. Tie each bitter-gourd with thread properly.
Instructions to make Bitter gourd with peanut stuffing:
- Clean and cut bitter gourd in half, rub salt generously and set aside for 15 minutes, lightly rinse under running tap and gently squeeze off excess liquid
- In a hot skillet on medium heat, add oil, onions, saute until translucent about 8 minutes, add chilli, garlic ginger paste and salt as per taste and saute for a few minutes more, add coriander, sugar, peanuts and tamarind and mix well until the mixture is warmed through, turn heat off and let it cool
- Stuff bitter gourd with stuffing
- In the same skillet place bitter gourd, pour in 1/4 cup of water, bring to a boil, turn heat on low and leave to cook for 15 minutes, turn heat off and let it rest for 10 minutes before serving, serve as a side with main meal or with a lentil salad, enjoy!
This bitter gourd recipe (Braised bitter gourd with chicken 苦瓜闷鸡) is a classic home-cooked dish hugely popular among the Chinese households Nevertheless, the bitter notes from the bitter gourd combined seamlessly with the tender chicken after absorbing all the yellow and black bean sauce. Gutti Kakarakaya aka Stuffed Bitter gourd (Karela) is a simple dish and my favorite go-to recipe for special occasions. The unmistakable bitterness of kakarakaya is balanced with the spiced, tangy-sweet stuffing comprising of onions, garlic, jaggery, tamarind and red chilies. 'Bitter gourd's not bitter at all!', they would mumble in between mouths and cheeks so stuffed with food, you'd think they had mumps. It took me thirty odd years to finally appreciate and enjoy this vegetable. And I'm hoping to show you how you can prepare a simple but very tasty bitter gourd dish.
So that’s going to wrap it up with this exceptional food bitter gourd with peanut stuffing recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
