Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, chocolate protein mugcake. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
The perfect single-serving chocolate cake recipe if you are on a high protein diet. Super moist and very satisfying without all the guilt. A single-serving chocolate protein cake - for those times when you want to be healthy but are REALLY craving chocolate cake!
Chocolate Protein Mugcake is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Chocolate Protein Mugcake is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have chocolate protein mugcake using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chocolate Protein Mugcake:
- Get 1 scoop chocolate diet/protein whey (I used PHD Belguim Choc),
- Make ready 1 medium egg,
- Prepare 1/2 tsp baking powder,
- Prepare 50-70 ml unsweetened almond milk, or alternative,
- Make ready 5-6 drops toffee flav drops (optional),
- Prepare 1 tsp good quality cocoa powder,
- Prepare Toppings
- Take Chocolate sugar free syrup,
- Prepare 1 tbsp protein chocolate spread (I used white by Myprotein)
Add in the egg white, vanilla extract, and Stir in chocolate, if using. Microwave on high for one minute. If the batter raises over the mug, stop the microwave and continue. This Chocolate Peanut Butter Protien Mug Cake is ready in less than one minute!
Instructions to make Chocolate Protein Mugcake:
- In a mug add the protein powder, and then stir in the baking powder and cocoa powder. Next add the flav drops if using them.
- Add the egg and half the milk and give it a really good stir until it forms a thick cake batter. Add the remaining milk bit by bit whilst stirring until you get a pretty thick but smooth consistency. Ensure you really get all the bits of powder incorporated, particularly in the bottom edges of the mug.
- Clean the edges of the inner rim of the mug using your finger, this ensures the cake rises more evenly.
- Microwave on high for just over a minute until it has risen about 1 inch over the mugs edge. It's key that you don't over microwave it, as otherwise the texture won't be soft in the centre but firm.
- Remove and squirt over some chocolate syrup and then add a dollop of protein chocolate spread. Eat immediately and enjoy!
Sometimes it's a healthier dessert like this DELICIOUS chocolate peanut butter protein mug cake (also works as a high protein filling snack), and sometimes it's not as healthy. This Paleo Chocolate Mugcake will satisfy your sweet tooth without the caffeine rush and irritation caused by cocoa! Plus, it's rich in potassium, and LOADED with protein! I loved how my Gluten Free Chocolate Mug Cake turned out, but I wanted to try making one with protein powder in place of flour. This cake is oil free, dairy free, and flourless, making it gluten free and safe for anyone who avoids it in their diets.
So that is going to wrap it up for this special food chocolate protein mugcake recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
