Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain)
Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain)

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, vegan caribbean bowl (ackee n jackfruit, callaloo, plantain). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) using 17 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):
  1. Make ready 160 g Ackee
  2. Make ready 200 g Jackfruit
  3. Make ready 160 g Callaloo
  4. Make ready 2 Tomatoes
  5. Take 1/4 Red Bell Pepper
  6. Prepare 1/4 Green Bell Pepper
  7. Prepare 1/4 Yellow Bell Pepper
  8. Take 1 Scotch Bonnet
  9. Take 4 Spring Onions
  10. Get 4 Garlic Cloves
  11. Take 1 Ripe Plantain
  12. Make ready 1 Tsp Black Pepper
  13. Get 2 Tsp Thyme
  14. Get 2 Tsp All Purpose
  15. Make ready 1 Tsp Paprika
  16. Make ready 1 Tsp Salt
  17. Take Vegetable Oil
Steps to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):
  1. Wash and drain the Jackfruit followed by trimming the rubbery ends off until you are left with shredded pieces (mimics shredded Saltfish) and season with Salt. - Heat 1 Tbsp Vegetable Oil in a large pan on medium heat and add 2 chopped Spring Onions and 2 chopped Garlic Cloves for a few minutes before adding the Jackfruit. Add 1/2 Tsp Black Pepper, 1 Tsp Thyme, 1 Tsp Paprika and 1 Tsp All Purpose Seasoning.
  2. After a few minutes, add 1 chopped Tomato, Mixed Bell Peppers and half a Scotch Bonnet. Allow to simmer for 10 minutes while stirring occasionally. Top with half a Tsp Salt to taste if necessary before adding the Ackee and cooking for a minute or so and place aside. Be gentle when stirring the Ackee as it is delicate and could break/melt.
  3. In another pan, heat 1 Tbsp Vegetable Oil and fry 2 chopped Spring Onions and 2 crushed Garlic Cloves followed by 1 Chopped Tomato and half a Scotch Bonnet and let simmer for few minutes. - Add the Callaloo, 1 Tsp Thyme, 1 Tsp All Purpose, 1/2 Tsp Black Pepper and 1/2 Tsp Salt, sauté for a few minutes before setting aside.
  4. Peel the Plantain, slice diagonally and fry for a minute on each side until golden brown.

So that’s going to wrap this up with this exceptional food vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!