Cauliflower Stir Fry (Indian Style) #mycookbook
Cauliflower Stir Fry (Indian Style) #mycookbook

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, cauliflower stir fry (indian style) #mycookbook. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Cauliflower Stir Fry (Indian Style) #mycookbook is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Cauliflower Stir Fry (Indian Style) #mycookbook is something which I have loved my whole life. They are fine and they look wonderful.

This Indian-style Cauliflower Stir-fry is low in carb, vegan, gluten free and incredibly delicious. It makes a perfect side to go with any meal, serve it. All Reviews for Cauliflower and Potato Stir-Fry - East Indian Recipe.

To begin with this recipe, we have to first prepare a few ingredients. You can cook cauliflower stir fry (indian style) #mycookbook using 13 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Make ready 500 g chopped cauliflower florets
  2. Make ready 1 cup chopped onion
  3. Get 1/2 cup chopped tomato
  4. Get 1 sprig curry leaves
  5. Take 1/2 teaspoon mustard seeds
  6. Get 1 pinch asafoetida powder
  7. Get 1/4 teaspoon turmeric powder
  8. Make ready 1 teaspoon coriander powder
  9. Take 1 teaspoon garam masala powder
  10. Prepare Salt as per taste
  11. Make ready 3 tablespoons oil
  12. Make ready Water
  13. Prepare 2 tablespoons cilantro leaves

You can serve it over rice, or pair it with a protein or top it on salads — Perfect with any of 'em. This Kerala style cauliflower fry goes very well as a side dish with chapatis, pooris, paratha or bread. Stir and fry for a few seconds till the raw aroma of ginger and garlic goes away. Serve Indian cauliflower stir fry recipe immediately.

Steps to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Heat 3 tablespoons of oil in a saucepan
  2. Add in 1 teaspoon of mustard seeds and wait till they crackle
  3. Add in a sprig of curry leaves
  4. Add in a cup of finely chopped onions and sauté till they turn translucent.
  5. Now add in 1/2 cup of chopped tomatoes and cook till they turn mushy.
  6. Add in 1/4 teaspoon turmeric powder
  7. Add 1/4 teaspoon red chilli powder
  8. Add 1/2 teaspoon garam masala
  9. Add 1 teaspoon coriander powder
  10. Add in a pinch of asafoetida
  11. Add salt as per taste
  12. Add in a tablespoon of chopped cilantro leaves and mix well
  13. Add in the cauliflower florets
  14. Add in 1/2 a cup of water and mix well
  15. Cover and cook till the cauliflower gets cooked well
  16. Garnish with 1 tablespoon cilantro leaves
  17. Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
  18. Enjoy 😉👍🏻

Health Benefits of Quick Cauliflower Stir-fry. Cauliflower are also a good source of vitamin C. Though some amount of vitamin C is lost in stir-frying, but u will surely benefit from some amounts. Cauliflower fry is a delicious fry made using cauliflower florets. Gobi fry here is a dry fry version of gobi suitable to be eaten with roti or paratha.

So that’s going to wrap this up with this exceptional food cauliflower stir fry (indian style) #mycookbook recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!