Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Smoothies can make a healthy breakfast if you have a good balance of ingredients and nutrients—including protein, carbs, and. See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe. Smoothies are a fantastic way to get an added punch of nutrition into your diet.
Healthy smoothie is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Healthy smoothie is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have healthy smoothie using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Healthy smoothie:
- Take 1 Banana
- Prepare 1/2 mango
- Get 1/2 cup blueberries
- Get 1/2 cup strawberries
- Make ready 2 cups milk
- Make ready 2 tsp honey
- Prepare 1/2 cup ice (if the fruits were not frozen)
- Take optional : chia seeds, peanut butter, cocoa powder, nuts
This smoothie may remind you of an ice-cream sundae, but it's a lot healthier. Smoothies don't always have to be for the sweet-tooth sippers out there. Ginger adds spice to this savory beverage. If a non-dairy smoothie is more your style, this one, with plant-based protein powder, makes a delicious and filling meal.
Instructions to make Healthy smoothie:
- Blend everything together and enjoy😍!
- Made by: Tala Odaymat
Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need—protein, healthy fats, vegetables, and fruits—all in one convenient package. These healthy smoothie recipes are the easiest way to hit your daily fruit and veggie total and they still taste great. These healthy smoothie recipes are a bonafide breakfast heroes. Smoothies have a health glow about them.
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