Wok Seared Chicken and Vegetables
Wok Seared Chicken and Vegetables

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, wok seared chicken and vegetables. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Wok Seared Chicken and Vegetables is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Wok Seared Chicken and Vegetables is something which I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have wok seared chicken and vegetables using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Wok Seared Chicken and Vegetables:
  1. Prepare 2 tsp coriander
  2. Take 1 tsp cumin
  3. Take 1 tsp fennel
  4. Take 1 tbs cornstarch
  5. Make ready 3/4 tsp salt
  6. Take 1/2 tsp tumeric
  7. Prepare 1 lb boneless/skinless chicken breast - cut into 1" cubes
  8. Take 3 tbs canola oil
  9. Prepare 2 large carrots, cut into 1/4" slices
  10. Prepare 1 large green pepper, cut into 1" cubes
  11. Get 1 small red onion, cut into 1/2" cubes
  12. Get 4 cloves garlic, sliced
  13. Take 3 dried red chiles, such as Thai, cayenne or chile de arbol, stemmed
  14. Prepare 1 tbs lime juice
  15. Take 1/2 cup firmly packed fresh mint leaves, finely chopped
  16. Prepare 1 cup cooked rice (optional)
Instructions to make Wok Seared Chicken and Vegetables:
  1. Usually the rice takes the longest to cook, so if you want to mix rice into the stir fry, start the rice and follow the directions on the bag.
  2. Mix coriander, cumin and fennel seeds in a medium bowl and add cornstarch, salt and turmeric; stir to combine. Add chicken and stir until coated with the spice mixture.
  3. Preheat a wok or a well-seasoned cast-iron skillet over high heat. Add 2 tablespoons oil. When the oil is shimmering, add carrots, bell pepper, onion, garlic and chiles. Cook, stirring, until the vegetables begin to brown, 4 to 6 minutes. Transfer to a plate.
  4. Reduce heat to medium-high and add the remaining 1 tablespoon oil to the pan. Add the chicken and seasonings from the bowl and cook, stirring, until no longer pink in the middle, 5 to 7 minutes. Stir in the vegetables, lime juice and mint and cook until heated through, about 30 seconds.
  5. Add the rice and enjoy!

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